Chiropractic is a patient-centred, non-invasive, hands-on, regulated health care profession focused on the spine, muscles, joints and nervous system. It can promote health, alleviate pain, and improve quality of life.

No referral is needed! Chiropractors are primary healthcare providers, which means you can book an appointment directly. We’re happy to assess your needs and create a care plan that fits your goals.

Absolutely. We accept most major insurance plans, and we’re happy to help verify your coverage before your appointment.

Yes! In addition to chiropractic adjustments, I offer acupuncture, soft tissue therapy/muscle release therapy, and low level laser therapy.

No, an adjustment will not typically hurt. Some people may feel mild soreness afterward (similar to starting a new workout) but this typically resolves within a day or two. Your chiropractor will always tailor each adjustment to your comfort level and specific needs.

No — you don’t have to get adjusted forever. The number of visits depends on your individual goals, the nature of your condition, and how your body responds to care. Some patients come for short-term relief, while others choose regular maintenance visits to help prevent future issues and support long-term wellness. Your chiropractor will always discuss your goals with you and design a plan that fits your needs — whether that’s short-term care or ongoing support for a healthy spine and nervous system.

The number and frequency of adjustments vary from person to person. Most sense some progress within a week or two. As supporting muscles and ligaments heal, visits may become less frequent. The number of visits depends on your condition, goals, and how your body responds to care. We’ll review your progress regularly and adjust your plan as needed.